Overthinking is good or bad?

So let us understand what is Overthinking?

Overthinking keeps you busy but takes you nowhere.
Most of us go through this issue and we don’t even realize that we are wasting our time and energy in just an unproductive activity of thinking too much instead of acting and doing things we are not utilizing our time which leads to unnecessary stress and tension Once we get into the habit of thinking too much intentionally or unintentionally over the period of time we start burdening our self with various thoughts and get per occupied in our own though process. Our brain keeps wandering and this effects our facial expressions which in long run effects our impression on others.
The habit of overthinking keeps you away from taking action. It burns your energy, deactivates your ability to make judgments or choices, and puts you across in a never ending loop of thinking and thinking over and again.

It’s like tying yourself to a rope that is connected to an invisible pole and going in circles again and again which is not going to take you anywhere.
Overthinking will lead to apprehension, nervousness and lack of inner peace.
On the other hand, when you don’t overthink, you become more capable, more peaceful and happier as you are internally gratified.


Why overthinking is hazardous?

The biggest hazard of Overthinking is that it can take a severe toll on your happiness. Investigations say dwelling on your weaknesses, faults, and complications arises your risk of psychological health problems.
So stop overthinking and start working.
Follow the Get Set Go mode .

Essential Characters of a Flight Attendant

Air hostess, Flight Attendants or cabin crew are part of the aircrew team to guarantee that you get an outstanding expedition through out your flights.
If you dream on becoming a part of the best cabin crew team, you ought to have these qualities

1. Compassionate

Having the ability to understand and share the feelings of another is important for a cabin crew. Empathy is not exclusive to be shown towards passengers but to co-workers also. It is important that you are aware of the dispositions of your co-workers and be able to adjust to their circumstances. In this way, you are contributing greatly to ensure a smooth sailing flight.

• 2. Customer Service Oriented

A good cabin crew carefully attends to the needs of the passengers. There are unavoidable situations that might happen, such as a passenger bursting out of anger, or when a problem arises unexpectedly. A cabin crew must be agile in responding to these situations and must be adaptable to think of the most appropriate action to solve the present problem.
Always remember to put the customers’ welfare above all things. In solving problems, present alternatives but let the customer decide which option is the most applicable and suitable to his liking.

• Adaptability

Airlines almost always have a tight schedule and being a cabin crew means being able to adapt to the rigorous and stress that delayed flights may cause on you, or when working conditions might be unfavorable. You may lack the time and resources to perform your duties, but you have to make them happen nonetheless.
Now the question is, “do you still feel that you can work even when under pressure and inevitable situations?”
If yes, then congratulations! You’re a perfect cabin crew material.
4. Team coordination and communication
Cabin crew means you don’t work by yourself keep in mind that you will work as a team most of the time. You must have the ability to keep up with your coworkers and agree with things in order to keep things smooth.
Stop thinking that you will work by yourself. Get rid of the “I” outlook and embrace the “we”. In this way, you will appear as an effective team member.
Communication is essential. Learn to cultivate effective communication with your team. Respectively each individual contributes to the team’s results so make sure you communicate with each other very well.

5. Cultural Sensitivity and Awareness
As stated, you will be functioning with a team throughout your journey as a cabin crew. Your team might consist of multicultural individualizes. It is important that you establish awareness and thoughtfulness in dealing with them.
Not all cultures share the same principles, and it is a big mistake to decrease other people just because they don’t have the same opinions as yours.

Sensitivity to culture is not limited to your co-workers as you also deal with passengers with different nationalities. Giving them the best air travel includes being sensitive to their culture. 6. Elegance and Deportment

Flight attendants transport the name hence are airlines brand ambassadors .
Always keep yourself groomed and neat & tidy You are the face of the company and at the front position in providing services. Take care of your nails and hair and always maintain proper posture. Keep yourself poised and graceful as you deal and interact with customers. A confident cabin crew earns the faith and respect of the passengers.
If your dream is to become a part of an elite cabin crew team, keep these qualities in mind and you’re already one step closer to making your dream a reality.

So, strike a confident pose and flash a genuine smile and be the best cabin crew member now.

Importance of a Positive Attitude in Customer Service

“Customer Service is not a department. It is an Attitude.”

It is not a top-secret that customer service can have a philosophical and long-lasting consequence on the client's practice of a business. Specified that Customer service talent as a role is challenging, displeasure and annoyance are part of the everyday maneuvers for the service staff.

 It converts even more convincing to continue optimistic while dealing with clients.

 A positive attitude in customer service is almost staying calm during interactions, building every effort to build strong associations with customers, and ensuring that customer interpretation about the company is trustworthy through their conduct.

Why is friendly customer service important?

Adequate customer trust worthiness helps in expansion,the amount of money each customer passes with your business

A whole heart ed pleasant smile, well-mannered gesture, a readiness to serve, and an sympathetic behavior – are all part of friendly customer service.

A constructive approach in customer service means happy customers, which in turn means accomplishment for the business.

Customer Experience in a nutshell is how customers distinguish communications with your company. The belief of positive customer experience exists exclusively with your client and is a blend of how beneficial and pleasurable the experience.

Everything can be achieved if we have a positive attitude however we will just get irritated in case we lose our ease and temper.

The most important thing when building your users experience is to comprehend your customer’s requirements and needs, their agony points and their connection with you.

Mood swings



Mood swings denote prompt fluctuations in summonses mood. The term can denote irrelevant day-to-day mood variations or to substantial mood changes as seen with mood disorders such as major hopelessness or depression. Mood swings can happen to anyone.

What causes mood swings?

Habit –it gets into human nature

Tension and anxiety

Emotional Circumstances

Psychiatric causes- the constant thought process that rules you mind.

Hormone imbalances-Clinical

How can I control my mood?

Here are few ways to stable your mood and discontinue sentiments and feelings in their pathways.

Recognize your beliefs, opinions and thoughts

Detach yourself from your emotions.

Bring funniness & lightheartedness to your Reactions.

Don't evaluate yourself for being sensitive

Take out breathing space from your hectic schedule

Control stress as it is a major trigger

Keep a regular schedule. Stick to a routine to help control mood swings.

Practice healthy eating and sleep habits

Is mood swing a mental disorder?

While each person know- that he or she faces mood swings to a certain degree, extreme mood swings can lead to anxiety but only if you let it overpower you .